The Colombian U18 women's sevens team have just returned from a successful 10-day trip to Japan, where they fine-tuned their preparations for the Youth Olympic Games (YOG) as well as enjoying an enriching off-field experience as guests of the city of Gujo.

Ten of the 12 girls that will be in Buenos Aires for the upcoming YOG were feted and treated royally by a local community that allowed them to share their culture, customs and food.

"Unforgettable trip"

"It was an unforgettable trip in so many ways,” explains José Diosa, fly-half of the senior national team and one of the U18 coaches.

“The way we were treated from the moment we landed was so gratifying, allowing us to discover a place that was, for us, previously unknown. Despite the language, we managed to break down barriers and formed true friendships thanks to the bond of rugby."

On the field, the Colombian girls competed in a tournament and won all five matches and only conceded a penalty try

Determined to give something back, the tourists visited primary and secondary schools and the Sumi General Hospital, where they shared information about their country with schoolchildren, teachers, doctors and patients.

“Barriers were broken down," said Diosa. "The Japanese are very caring but are not accustomed to physical contact. We would hug and kiss them and it was very nice to see their reactions.”

Huge party

Having experienced everything that Japan has to offer, Diosa has no doubts that the first Rugby World Cup to be held in Asia will be a huge success.

“You can feel that the tournament is fast approaching and everybody is ready to host the world for what will undoubtedly be a huge party. I’d love to be able to come back and enjoy it!" he said.

This Saturday, in Buenos Aires, the Colombian girls will attend the Rugby Championship match between Argentina and the All Blacks as they look to take inspiration from some of the world's leading stars ahead of the YOG rugby sevens, to be played from 13-15 October.

Looking forward to the event, Diosa said: “The first day will be tough, with games against New Zealand and France. Then, in the second round, we start with Canada and that will be a key game; we think our straightforward game plan will be problematic for everybody.

“In Japan, we worked on leadership and decision-making skills, exercises we developed to get the best out of the girls. They are ready for what will be a huge challenge.”